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TAH Health Ping – 15/11/21

health ping from treat at home app on 15/11/21

TAH Health Ping – 15/11/21

Namaskara!

Sasa here, your Health Assistant from Treat at Home with the latest Health Ping.

Health Tip

Establish a regular sleeping schedule to avoid trouble sleeping.

Health Quote

“Healthy citizens are the greatest asset any country can have.” – Winston Churchill

Food Tip

The key principles of good food hygiene include: Keep your hands, kitchen and utensils clean, separate raw and cooked food, especially raw meat and fresh produce, cook your food thoroughly, keep your food at safe temperatures, either below 5 °C or above 60 °C; and use safe water and raw material.

Health News

The inactivated virus vaccine Covaxin has immunological memory to SARS-CoV-2 and its variants of concern for at least up to six months, National Institute of Immunology director in-charge Pushkar Sharma said, implying the vaccine can provide protection for a minimum of that duration. – FE

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