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TAH Health Ping – 17/11/21

health ping from treat at home app on 17/11/21

TAH Health Ping – 17/11/21


Sasa here, your Health Assistant from Treat at Home with the latest Health Ping.

Health Tip

For better physical health, it is better to workout at least for 30 mins daily.

Health Quote

“The aim of medicine is to prevent disease and prolong life; the ideal of medicine is to eliminate the need of a physician.” – William J. Mayo

Food Tip

Fibre contributes to a healthy digestive system and offers a prolonged feeling of fullness, which helps prevent overeating. To ensure an adequate fibre intake, aim to include vegetables, fruits, pulses and wholegrain foods in all meals. Wholegrain foods include oats and rice, whole-wheat bread and wraps, rather than refined grain foods such as rice and white bread.

Health News

Drugmaker Pfizer Inc. has signed a deal with a U.N-backed group to allow other manufacturers to make its experimental VOID-19 pill, a move that could make the treatment available to more than half of the world’s population. – FE Health

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