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TAH Health Ping – 24/11/21

health ping from treat at home app on 24/11/21

TAH Health Ping – 24/11/21


Sasa here, your Health Assistant with the latest Health Ping.

Health Tip

Drinking more water, keeping hydrated, eating bananas, pineapples and using heat pack during periods may help to get rid of dysmenorrhoea.

Health Quote

“True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.” – Mehmet Oz

Food Tip

For people who are physically active or want to maintain their weight, a range of 100–150 grams of carbs per day may have benefits. For those aiming to lose weight quickly, going under 50 grams per day under the guidance of a healthcare provider helps better.

Health News

According to the Centers for Disease Control and Prevention (CDC), it is a rare disease that can begin with flu-like symptoms and swelling of the lymph nodes, before progressing to a rash that covers the face and body. “Monkeypox is in the same family of viruses as smallpox,” Dr. Robert Glatter, an emergency physician with Lenox Hill Hospital in New York. – Healthline

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