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TAH Health Ping – October 29, 2021

health ping from treat at home app on 29/10/21

TAH Health Ping – October 29, 2021

Hola!

This is Sasa, your Health Assistant from Treat at Home and here’s the latest Health Ping.

Health Tip

Exercise regularly and keep your vitals fit. Staying fit can even help you live a longer, healthier life.

Health Quote

“You should ideally try to meet your vitamin and mineral needs through your diet rather than supplements” – Dr. Howard D. Sesso

Food Tip

Focus on adding healthy food to your diet, rather than just taking unhealthy foods away.

Health News

With the DENV-2 strain, the current one in circulation, there’s also a considerable risk for someone who has been infected by dengue before. With dengue, a person can get infected with all four serotypes. Specifically, with a severe strain as such, those who have fought the infection before can be at risk for severe illness and risky outcomes as well. – TOI

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