A diet high in saturated and trans fats, cholesterol, sodium, and sugar can increase your risk of heart disease.
Not getting enough physical activity can weaken your heart and increase your risk of developing heart disease.
Smoking is one of the most important risk factors for cardiovascular disease. It damages your blood vessels and makes it harder for your heart to pump blood.
High blood pressure can damage your blood vessels and increase your risk of heart attack, stroke, and other cardiovascular problems.
High cholesterol levels can build up in your arteries and narrow them, making it harder for blood to flow to your heart.
Diabetes can damage your blood vessels and nerves, increasing your risk of heart disease, stroke, and other cardiovascular problems.
Being overweight or obese can increase your risk of heart disease, stroke, and other cardiovascular problems.
If you have a family history of heart disease, you are at higher risk of developing it yourself.
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