Parnam!
Sasa here, your Health Assistant with the latest Health Ping.

Health Tip

Prioritizing your day to day activities with schedules may help use your time well and gives positive outputs which in turn cuts off your stress.

Health Quote

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet and in the cause and prevention of disease.” – Thomas Edison

Food Tip

Spinach: One cup (30 grams) of raw spinach provides 56% of your daily vitamin A needs plus your entire daily vitamin K requirement – all for just 7 calories!

Health News

Fully vaccinated people are also less likely to contract the coronavirus than unvaccinated people. If they don’t contract an infection, they can’t transmit the virus to others. However, a recent study shows that when fully vaccinated people do contract the coronavirus, they can still transmit it. – Healthline