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Heart Health and Heart Attack Symptoms & Warning Signs

The faster somebody is treated once having an attack, the greater possibilities of success and lesser injury to the heart. However, nearly 25% of all heart attacks occur with no previous warning signs. So, it’s imperative to stay awake to all the varied symptoms of heart attack for quicker and efficient designation and treatment.

When Should You See A Cardiologist?

A cardiologist treats patients who are suffering from diseases and issues about the heart and blood vessels. “You should see a cardiologist if you’re experiencing any of these symptoms, as they might be a signal of a lot of serious health condition such as

Chest pain and shortness of breath

Fatigue and often feeling tired

Swelling of your legs

Heart palpitations, which is when it feels like your heart is beating too rapidly.”

Any of the above symptoms is also a potential sign of heart disease and heart failure. Consulting a heart specialist early ensures that you simply will notice and treat any existing health condition before it worsens.

What Are The Most Common Conditions Seen, And What Can We Do About It?

In recent years, patients are developing these chronic conditions – additionally referred to as the “Three Highs”.

“What’s worrying is that these conditions are sometimes well and will be disregarded by the individual. However, they increase your risk of heart attack and stroke, if left untreated for a prolonged period.” 

To keep your heart healthy for longer,

“First, choose health screenings routinely, so you’re tuned in to your blood pressure, cholesterol and blood glucose levels. Second, proactively create healthier fashion changes to lower your risk of developing any health conditions. For example, intake less salt, sugar and processed food or being additional active, if you’re leading an inactive lifestyle.”

How Much Does Family History Affect Risk of Heart Disease?

“Family history is incredibly important!” 

“If you have male relatives who have had heart problems before the age of fifty five or feminine relatives who have had heart issues before the age of 65, you will be at higher risk of developing heart issues as well.” 

As such, if your family encompasses a history of heart conditions, it’s essential to travel for routine health screenings that feature an examination of your heart health. 

Does Being Overweight Affect Our Heart Health?


“Being overweight directly increases the risk of heart condition associated stroke,” this can be as a result of being overweight may result in fatty material hindering up your arteries. Such deposition creates a bigger strain on the heart, because it should work more durable to pump blood around the body. 

“Additionally, being overweight will increase the risk of the “Three Highs” that conjointly puts the individual at greater risk of getting heart issues.” 

Before beginning on a weight loss journey, speak to a doctor to place along a realizable action plan. This ensures that you simply don’t overstrain your body, whereas ensuring you’re losing weight in an exceedingly healthy and proper way.

What’s One Piece of Advice For Patients?

It’s never too late to begin cultivating smart habits at any age – you’ll be stunned what quantity higher you’ll feel immediately, once you rank your health! 

Taking care of your heart will start with little manner changes, like intake a diet and moving additional throughout the week. What’s more vital is to be consistent concerning incorporating these healthy changes in your routine.

Heart Attack Symptoms & Warning signs


Below are mentioned some of the general heart attack symptoms

Excessive sweating


Difficulty in breathing

Numbness in limbs

Pressure and tightness in the chest area

Pain and aching sensation on the left side of chest or arms spreading to neck, jaw, and back

A feeling of fullness, nausea, and heartburn

Cold sweats, anxiety, and fatigue

Dizziness and an impending sense of doom or dying

  Bluish skin color (in rare cases)

Symptoms of Attack in Men and Women 

Cardiovascular disease is the leading reason behind death for men and women. However, the risks and symptoms will differ. Therefore, men and women alike can reduce their odds of contracting a heart attack by being attentive to their respective heart symptoms mentioned below: 

Symptoms of Attack in Men 


There’s a bigger probability of experiencing a heart attack if you’re a man. Also, men tend to possess heart attacks earlier in life compared to women. Alongside, they need a greater likelihood of recognizing the symptoms of heart attack. Men are more than certain to experience pain that appears like “an elephant” is sitting on one’s chest. 

Alternative symptoms include

Discomfort in arms, left shoulder, back, neck, jaw, or stomach

Upper body pain

Sporadic heartbeat

  Stomach discomfort that feels like indigestion

Shortness of breath even when you’re resting


Breaking out in a cold sweat

Symptoms of Heart Attack in Women


Women may experience a heart attack without chest pressure. Instead, symptoms of heart attack in women are as following


Pressure, pain or squeezing sensation in center of chest region (not necessarily)

Dizziness and/or lightheadedness

Increasing fatigue

Pain or discomfort in one or both arms, the back, neck, jaw or stomach.



According to one of the heart bypass surgery doctors, women are less likely to experience hurting than men. They undergo common symptoms like acid reflux, fatigue, flu, sleep disturbance, anxiety, etc. Therefore, the symptoms of an attack in women are subtle and this ends up in women not taking the first warning signs seriously. 

In keeping with research, only 65% of women assume they may be having a heart attack. Therefore, women experiencing heart attacks are less likely to survive than men.

Hence, to sum up, according to a research,

Pain, shortness of breath, fatigue: No gender differences

Right-side chest pain or discomfort: More likely to be experienced by men

Throat discomfort: More likely to be experienced by women

Dull ache: More likely to be experienced by men

Pressing on the chest: More likely to be experienced by women

Nausea and vomiting: More likely to be experienced by women

Indigestion: More likely to be experienced by men

It is imperative to require a note that every attack is different. Heart attack symptoms experienced by one differ from person to person. Therefore, you should trust your instincts and follow your gut feeling if you think that something is wrong and visit the closest doctor as soon as possible.

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