Mental Health with TAH | Friday
Introducing our new healthcare series – Know with TAH!
Get ready for a daily dose of valuable healthcare insights, tips, myth busters, facts and more.
Starting this week’s friday – Mental Health with TAH ðŸ§
Practice mindfulness. Take a few minutes each day to be present in the moment. Close your eyes, take deep breaths, and focus on the sensations around you. Mindfulness can help reduce stress and improve mental clarity.
Know with TAH by Treat at Home | India’s Exclusive Home Healthcare App
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