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Category: Sasa

health ping from treat at home app on 24/11/21

TAH Health Ping – 24/11/21

Shalom! Sasa here, your Health Assistant with the latest Health Ping. Health Tip Drinking more water, keeping hydrated, eating bananas, pineapples and using heat pack during periods may help to get rid of dysmenorrhoea. Health Quote “True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All […]
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health ping from treat at home app on 23/11/21

TAH Health Ping – 23/11/21

Marhaba! This is Sasa, your Health Assistant with the latest Health Ping. Health Tip Ultra-processed foods are highly palatable, meaning they are easily overeaten and activate reward-related regions in the brain, which can lead to excess calorie consumption and weight gain. Studies show that diets high in ultra-processed food can contribute to obesity, type 2 diabetes, heart […]
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health ping from treat at home app on 22/11/21

TAH Health Ping – 22/11/21

Konnichiwa! Sasa here, your Health Assistant with the latest Health Ping. Health Tip Nuts and seeds are incredibly nutritious. They are packed with protein, fibre and a variety of vitamins and minerals. They may help you lose weight and reduce the risk of developing type 2 diabetes and heart disease. Additionally, one large observational study noted that a low intake […]
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health ping from treat at home app on 20/11/21

TAH Health Ping – 20/11/21

Nǐn hǎo! This is Sasa, your Health Assistant with the latest Health Ping. Health Tip Cycling is a fun activity that will help you tone your muscles and improve stamina. Take out your cycle and go for a long ride. It will improve the mobility of your knee and hip joints and will strengthen your legs. Health […]
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health ping from treat at home app on 19/11/21

TAH Health Ping – 19/11/21

Guten tag! Sasa here, your Health Assistant with the latest Health Ping. Health Tip Running is one of the best ways to improve your stamina and boost your metabolism. It will help you burn the fat reserves as it improves the glycogen capacity of your muscles. You need to run a longer distance to burn the excess fat. […]
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